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Friday, 1 May 2020

Soya fried rice

I'm sure everyone at home is wondering what to make as it's yet the lockdown. I'm sure we ain't gonna forget this year ever. Something to remember for a very long time.

As u know I have fussy eaters at home and convincing everyone at the same time is mostly difficult. Yet I try my best to make food for everyone ones taste bud. 

Soya is my hubby's favorite. Its rich in protein as well. And I was fed up of eating egg most of the time I thought about soya and saw that I could do a fried rice.. I instantly like the idea 😉 so here is the recipe. 

You will need 
  • 3 cup waterfor boiling
  • ½ tsp saltfor boiling
  • 1 cup soya chunks
  • ½ tsp ginger garlic paste
  • ½ tsp kashmiri red chilli powder
  • ¼ tsp salt
  • tbsp oil

FOR FRIED RICE:

  • 2 clove garlicfinely chopped
  • chillislit
  • 2 tbsp oil
  • ½ onionfinely chopped
  • carrotfinely chopped
  • tbsp cabbagefinely chopped
  • capsicumfinely chopped
  • tsp Schezwan sauce
  • tbsp vinegar
  • tbsp soy sauce
  • tsp pepper powder
  •  salt to taste
  • cup cooked rice

INSTRUCTIONS

  • First boil water and add the soya chunks with 1/2 TSP salt for 5 minutes. 
  • Then squeeze and drain off the extra water of the soya.
  • In a bowl add ginger garlic paste, chilli powder, salt along with the soya mix well and marinate for 30 minutes.
  •  In a wok heat 2 tbsp oil and saute the marinated soya for 3 minutes making sure it turns crisp and cooked well.
  • keep the fried soya aside.
  • In the same wok heat 2 tbsp oil and stir fry the garlic pods, green chilli and onion saute for few minutes.
  • Then add carrot, cabbage and capsicum.
  • Stir fry on high flame without overcooking vegetables.
  • Now add schezwan sauce, vinegar, soy sauce, pepper powder and salt.
  •  Add the fried soya and stir fry till combined well.
  • Now add the cooked rice and stir fry making sure all the sauce is well combined.
Hope you enjoy the meal. 

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thank you..... :-)