I'm sure everyone at home is wondering what to make as it's yet the lockdown. I'm sure we ain't gonna forget this year ever. Something to remember for a very long time.
As u know I have fussy eaters at home and convincing everyone at the same time is mostly difficult. Yet I try my best to make food for everyone ones taste bud.
Soya is my hubby's favorite. Its rich in protein as well. And I was fed up of eating egg most of the time I thought about soya and saw that I could do a fried rice.. I instantly like the idea 😉 so here is the recipe.
You will need
- 3 cup water, for boiling
- ½ tsp salt, for boiling
- 1 cup soya chunks
- ½ tsp ginger garlic paste
- ½ tsp kashmiri red chilli powder
- ¼ tsp salt
- 2 tbsp oil
FOR FRIED RICE:
- 2 clove garlic, finely chopped
- 1 chilli, slit
- 2 tbsp oil
- ½ onion, finely chopped
- 1 carrot, finely chopped
- 2 tbsp cabbage, finely chopped
- 1 capsicum, finely chopped
- 1 tsp Schezwan sauce
- 2 tbsp vinegar
- 2 tbsp soy sauce
- 1 tsp pepper powder
- salt to taste
- 2 cup cooked rice
INSTRUCTIONS
- First boil water and add the soya chunks with 1/2 TSP salt for 5 minutes.
- Then squeeze and drain off the extra water of the soya.
- In a bowl add ginger garlic paste, chilli powder, salt along with the soya mix well and marinate for 30 minutes.
- In a wok heat 2 tbsp oil and saute the marinated soya for 3 minutes making sure it turns crisp and cooked well.
- keep the fried soya aside.
- In the same wok heat 2 tbsp oil and stir fry the garlic pods, green chilli and onion saute for few minutes.
- Then add carrot, cabbage and capsicum.
- Stir fry on high flame without overcooking vegetables.
- Now add schezwan sauce, vinegar, soy sauce, pepper powder and salt.
- Add the fried soya and stir fry till combined well.
- Now add the cooked rice and stir fry making sure all the sauce is well combined.
Hope you enjoy the meal.
No comments:
Post a Comment
thank you..... :-)